| 2:30
- 3:00 3:00 - 3:10
3:10 - 3:30
3:30 - 5:00
5:00 - 5:15
5:15 - 5:30
5:30 |
Students arrive,
boats are rigged and launched
Stretching and calisthenics
Pre-practice briefing and instruction
On the water activities; drills, races, etc.
Boats are de-rigged and put away
Post-practice briefing
Prompt student pick-up and departure |